Turkesterone Capsule is a dietary supplement primarily containing the active ingredient turkesterone, usually formulated in capsule form for easy consumption. Turkesterone is a phytosterol compound extracted from natural plants, most commonly from the plant Ajuga turkestanica found in Central Asia, hence its name. In plants, its main function is to regulate growth and development, and in humans, it is believed to have physiological activities similar to hormone regulation, but it is not a hormone drug.
For fitness enthusiasts or athletes, it may assist in enhancing training effects, reducing post-exercise muscle damage, and shortening recovery time.
Studies show that it may improve endurance in both aerobic and anaerobic exercises by regulating energy metabolism (such as promoting glycogen reserves) and reducing the accumulation of fatigue substances (such as lactic acid), delaying exercise fatigue.
Some research suggests that may increase the basal metabolic rate, promote fat breakdown, and reduce muscle loss simultaneously, suitable for maintaining muscle mass during fat loss.
It has certain antioxidant activity, which can reduce cell damage caused by exercise or oxidative stress; at the same time, it may inhibit inflammatory factors, relieve post-exercise muscle soreness and inflammation.